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SMASH Dance

Adult Dance and Fitness Classes in San Antonio

At SMASH Dance Studio, we bring San Antonio adults a fun and empowering way to stay active, healthy, and confident. Our weekly dance fitness classes are designed for all levels, from beginners to advanced dancers, combining high-energy movement, strength training, and rhythm in a supportive environment.
Each class is led by passionate instructors who make fitness exciting and easy to follow. Youā€™ll sweat, smile, and connect with others while improving your endurance and coordination. Whether you are looking to tone your body, relieve stress, or just have fun, SMASH Dance offers something for every style and goal.

Try an Adult Class $5
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Weekly Classes include

Zumba

A Latin-inspired cardio workout that feels more like a party than a workout..

Hip Hop Cardio

High-energy routines that mix dance and fitness for a full-body burn.

Booty Abs & Thighs

Focused toning designed to strengthen and shape your core and lower body.

Latin Dance & Tone

Blend fitness and rhythm with moves inspired by Latin culture.

BadaXX Kickbox Tone

A fierce fusion of cardio and strength training to build power and confidence.

Specialty Workshops

Specialty Thursday classes that bring variety, flexibility, and fun to your week.

Community Bootcamp

Open sessions that bring San Antonio together through group motivation and fitness.
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Other Programs

Studio Rentals

Rent one of our 3 rooms available for rehearsals, fitness classes, or private events. Affordable and spacious with an inviting atmosphere perfect for teachers performers and creators.

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Bachelorette Parties

Celebrate your special night with a private San Antonio bachelorette dance party. Enjoy fun customized routines that create unforgettable memories with your closest friends.

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Choreographies

Get professional San Antonio choreography for weddings performances or competitions. Our instructors create creative and polished routines that match your unique style and skill level.

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Community Outreach

Project SMASH supports San Antonio youth through dance and fitness programs that build confidence creativity and community while inspiring positive change through movement.

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Why Choose SMASH Dance

We offer a wide range of classes for adults including Hip Hop, Zumba, Heels, Strength Training, Cardio Dance, and Stretch and Tone. Whether you are a beginner or an experienced dancer, there is a class that fits your pace and goals.

Not at all. Our adult classes are designed for all fitness levels and abilities. Instructors break down moves step by step, making sure everyone feels comfortable and confident from start to finish.

We recommend trying a class first to see which style you enjoy most. You can drop in for a single session or register for a full pass once you find your favorite class. Registration is quick and can be completed online or at the studio.

Wear comfortable, breathable workout clothes and supportive shoes. Bring a water bottle and a towel if needed. Most classes are high energy, so hydration is important.

Yes. We offer flexible class passes and memberships to fit your schedule. You can purchase a single class, a 10 class pass, or a SMASH VIP Unlimited Membership for full access to all adult fitness and dance classes.

Absolutely. Many members enjoy combining cardio and dance with strength or flexibility training. Our schedule allows you to mix and match classes throughout the week to meet your fitness goals.

SMASH Dance is a welcoming boutique studio that focuses on community, confidence, and creativity. Our instructors bring years of professional experience while keeping every class fun, supportive, and encouraging. We have built a space where everyone can move, laugh, and grow together in the heart of San Antonio, Texas.